Dee's Body Sculpting Fitness Blog

Dee is an experienced personal trainer and nutrition consultant who is very knowledgeable on training specifics, nutrition plans, building muscle, correcting structural problems within muscle imbalances, relieving back pain, and increase flexibility, especially for the aging population. Her specialty is muscle building for the female clientele. Find Dee at Defined Fitness in Farmington, New Mexico to sculpt the body of your dreams!

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Monday, September 22, 2014

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Monday, September 15, 2014

Veggie of the week kale

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Wednesday, September 10, 2014

Bodyfat percentage: 9.62% Lean Body Mass: 124.7lbs Body fat weight: 13.3lbs Total weight: 138.0lbs

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Friday, September 5, 2014

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Tuesday, July 15, 2014

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3 weeks out for muscle mayhem

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Monday, June 2, 2014

Bodybuilding show 1st

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First body building show

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Sunday, June 1, 2014

After show with trophies

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After the show 5/31/2014

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One day before bodybuilding show

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Thursday, January 16, 2014

Npc

Side pose

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First npc show figure category

Loving the abs

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Sunday, January 12, 2014

Bodybuilding Photoshoot

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My First Show

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Blog Archive

► 2015 (1)
- ► June 14 - June 21 (1)

▼ 2014 (17)
- ▼ September 21 - September 28 (1)
- ► September 14 - September 21 (1)
  - Veggie of the week kale
- ► September 7 - September 14 (1)
  - Bodyfat percentage: 9.62% Lean Body Mass: 124.7lbs...
- ► August 31 - September 7 (1)
- ► July 13 - July 20 (2)
  - 3 weeks out for muscle mayhem
- ► June 1 - June 8 (6)
- ► January 12 - January 19 (5)

► 2013 (4)
- ► January 6 - January 13 (4)

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